Medical weight loss is available to any adult or overweight adolescent who needs to lose 25 or more pounds or who needs individualized assistance from a physician, dietitian, exercise physiologist and other medical professionals.
Obesity can wreak havoc on your body and on your health. There are options to help aid weight loss for most people but not necessarily the right fit. Prescription diet pills and gastric bypass surgery are often last resorts for people that have tried diet and exercise but to no avail.
Obesity has been established as a major risk factor for hypertension, cardiovascular disease, diabetes mellitus and some cancers in both men and women. Obesity results from a complex interaction of genetic, behavioural and environmental factors causing an imbalance between energy intake and energy expenditure.
Struggling With Your Weight
There are many that struggle with their weight, and they are always trying to get some off. If you have just a few stubborn pounds that won’t go away, you don’t have much to worry about other than the way that you look.
However, those with much more to lose are often at risk for many types of medical problems because of that extra weight. When this is the case, most doctors will put patients on specific diets to help with medical weight loss. This is more than about vanity, it is about avoiding some very serious complications.
Everyone Has Different Requirements
When your doctor suggests medical weight loss, you aren’t going to get the sales pitch that you would get anywhere else. There are a lot of diets out there, and they advertise on television all of the time. Sadly, many of them don’t work, or they only work for certain people.
This is because everyone is different, their bodies are different, and the reasons why they have gained weight are all different as well. When you go in for medical weight loss, your doctor will cut through all the bull and put you on whatever eating and exercise plan that they think will work the best for you.
You may be given medication to help with medical weight loss, but that is not always the case. There are very few medications that really help, and they are not for everyone. Though herbs and other supplements promise results, your doctor may not think they are safe for you for a variety of reasons.
Many have come and gone, but few things have been proven to help over the years. Medical weight loss may contain medication, but for the most part it is going to be about your eating habits and how much you exercise.
Overall Reduction of 10 Percent
Medical weight loss is not going to be about making you look like a super model, but there is no saying you can’t be happy with the results. However, your doctor may be looking for an overall reduction of at least ten percent when you undergo medical weight loss. That amount is enough to improve your health enough to negate some problems you could have.
They may want to you to lose more, but that first ten percent is going to have great benefits to your health. If you can get up to twenty or even fifty percent, things are going to look even better.
Low Carb And Low-Calorie Food
Diet cuisine does not require a lot of money or time. The usual mistake we make when cooking is to think that only fat and salt can give taste to cooked dishes! You should try low carb and low calorie and you will find a wonderful world of tasty and delicious food. Discuss with your medical doctor and nutritionist the advantages of going on a low carb and low calorie diet.
Once you know the type of food and the type of nutritional information you require, then you will be armed with the information you need when you go shopping at your local grocery store or health food store. You may find the range of low carb and low-calorie food is rather limited at your normal food store, so you head for the health food store, because it specializes in what you are looking for, healthy food!
If you stick to your prescribed diet, you will be rewarded with weight loss. If you continue your weight loss program, you will continue to lose weight and you may even get to the weight you had before you gained a massive amount of weight.
The secret to your success, is to keep the weight off, after you lose the pounds.